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Commencing at the sternum, trace a heart form bringing each hands up on the shoulders, then down and back again together.


Explore the Ancient Wisdom of Traditional Chinese Medicine and Its Time-Honored Principles

Chinese Medicine, deeply rooted in centuries of tradition, provides a holistic path to wellness. It's like a profound exploration of the time-honored insights that have endured for generations.

In the realm of Chinese Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This clock divides the day into a dozen two-hour time slots, each associated with a different organ system. By understanding this complex system, you can leverage the timing aspect for a healthier you.