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Reverse the movement and go from ankle to thigh. Then rub the toes together with your thumbs, gently uncurling and stroking the toes. Change legs. You can do these exact same strokes over the arms and fingers.

Baby massage could be the Mild, rhythmic stroking of your respective baby's physique using your fingers. As Element of a massage regimen, you may gently manipulate your baby's ankles, wrists and fingers.


Explore the Ancient Wisdom of Chinese Medicine and Its Time-Honored Principles

Chinese Medicine, deeply rooted in centuries of tradition, provides a holistic approach to health and well-being. It's like a profound exploration of the time-honored insights that have withstood the test of time.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" plays a vital role. This chronometer divides the day into twelve segments of two hours each, each associated with a different body system. By understanding this complex system, you can harness the power of timing for optimal well-being.